Jihane

Journaling prompt:

What makes you feel beautiful?

This statement appeared as a caption on one of Karina Sharif’s post. I saw it, took it and ran with it. Thought it would be lovely to use it as a prompt and reflect on what that means for me - a great way to evaluate my own aptitude at spotting the beauty in me.


A good hair day makes me feel beautiful.
Smooth, supple, and glowing skin makes me feel beautiful.
A red lipstick makes me feel beautiful.
Holding space for someone else makes me feel beautiful.
Demonstrating great patience makes me feel beautiful. 

A burning desire to better understand others makes me feel beautiful.
Deeply bonding with living creatures from the animal or plant kingdom makes me feel so very beautiful.
Being of service makes me feel beautiful.
Making environmentally conscious lifestyle decisions makes me feel beautiful.
Showering my partner with love and kindness makes me feel beautiful.
Being radically honest with myself makes me feel beautiful.
Being gentle with others makes me feel beautiful.
Making great stride in my healing journey despite how ugly it may get at times makes me feel so beautiful.
Pouring into my own cup makes me feel beautiful.
Practicing mindfulness makes me feel beautiful.


Boundless gratitude for the breath of life brings me to renewal.

Developing profound conscious awareness has transformed my life.


Fueling my creative side and moving to the beat of my own drum has been deeply healing.


There is no other way to live but to honor the self and show appreciation for the infinite beauty which resides within and all around us, generously and continuously, with much grace.


Cultivate the beauty from within so you can reflect it onto the reality of the world you live in.


The Universe always provides - seek and you shall receive. 


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